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Staying Healthy During Summer

Summertime may give you tons of opportunities to hang out in the beautiful weather, but it can still be hard to lose weight. After all, those pool parties and picnics usually involve calorie heavy foods. Rather than worry about gaining weight or losing your healthy momentum this summer, use some of our hints to make good choices. That way, you can go to all the social gatherings you want and always leave feeling good about the foods you eat.

Bring a Bottle of Infused Water With You

Did you know your brain sometimes sends hunger signals when you are actually thirsty? Make sure you never misread your hunger pangs again by taking water with you. Buy a reusable water bottle and fill it throughout the day. For an added boost of flavor, try infusing your regular water with slice... Read more

Sizzling Summer Skewers

The warm season is finally here, so dust off your grill because you have plenty of wonderful skewered foods to make!

Why focus so much attention on recipes that involve skewers? In a nutshell, skewers make it simpler to prepare grilled items. Plus, they help you grill your favorite easy sausage recipes faster because your pieces of meat and produce are smaller, so they cook faster.

Tips for Using Skewers

Before diving into our favorite grilled sausage recipes, consider the following tips to using skewers to grill your favorite foods:

  • Soak wooden skewers for around half an hour in warm water before using them. That way, they will be less likely to burn on the grill.
  • Always use proper safety mitts and gloves to handle wooden or metal s... Read more
Ways to Spice Up Your Salad

Ways to Spice up Your Salads

You know that voice? The one that pops up in your head every so often and says, “I suppose I should probably choose a salad today instead of what I’m actually craving?” Sometimes we listen to that voice, and other times, we’re less responsible. For many of us, the problem comes down to the salad itself. We’re tired of eating the same old salad, and we’re tired of picking through a bowl of dull greens with a few half-hearted croutons thrown on top. What if there was a way to make the salad itself more exciting? What if we could somehow flip our mindset so that we no longer have a nagging voice in our head that’s guilting us into eating a boring salad when we’re really craving something a little more satisfying? In other words, what if we made our salads so exciting and extra-jazzy tha... Read more

Planning a Memorial Day Barbeque

Summer is coming up quickly and you know what that means — it's time to get ready for all the picnics, parties and poolside fun again. You're ready for grilling and gatherings, and Memorial Day is your first chance to celebrate the season.

Memorial Day weekend marks the end of the school year and the start of beach season — the perfect time for a barbeque. If you're planning a party to kick off the summer, here are four tips on how to prepare for the best Memorial Day barbeque in your neighborhood.

1. Clean Up Your Yard

Before you host an outdoor party, you'll need to make sure your yard is i...

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Mother’s Day Ideas for Foodie Moms

Looking for perfect gift ideas for Mother's Day? When it comes to showing your mom how much she means, you want to say thank you in a way that fits her personality and makes her feel special. Instead of those go-to flowers, think of something that will speak especially to her interests. If your mom is a foodie with a love for flavor, cooking and all things culinary, food-related activities and offerings are the perfect way to celebrate her. Need some inspiration? Here are four Mother's Day ideas to stir the pot!

1. Sign Her Up for a Cooking Class

Does your mom love to get her hands dirty in the kitchen? Whether she's an expert or an amateur cook, gifting her a cooking class is a great way to celebrate this Mother's Day. Look around for cooking classes in town that will sui... Read more

Celebrate Cinco de Mayo With the Flavors of Mexico

With spring back in the air, it's time to prepare for seasonal festivities and special occasions, like Cinco de Mayo! Whether you're celebrating your family heritage or taking part in a party or parade, you should honor this traditional holiday with all the flavors of Mexico. Featuring the best taste of chorizo sausage and other cultural flavors, here are four Cinco de Mayo recipes to inspire you.

1. Sausage and Butternut Squash Enchiladas

Warm and tangy, this butternut squash enchiladas recipe offers a creamy, spicy take on one of your favorite Mexican dishes. Here's what you'll need:
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Grow Your Own Veggies

Have you ever wished that you knew your vegetables were not just fresh but also picked only moments before you used them in your favorite recipes? Your dreams can come true! The answer is to grow your own vegetable garden.

Worried that you need some kind of "green thumb" or magical ability to grow veggies that are delicious for you and your family? The truth is that all you have to do is follow a few simple tips. Even if you have only a windowsill or patio, you can grow at least some of the produce necessary for your next healthy sausage recipes for dinner.

Check out these ideas to grow a garden your neighbors will envy — and maybe enjoy, too!

Tips to Growing Veggies Out... Read more

Recipes for a Happy Easter Brunch

Many families are now opting to celebrate Easter with a festive brunch instead of a full-blown dinner extravaganza. Others enjoy a late morning breakfast in anticipation of a bigger meal later in the day. No matter which category suits your needs, you will want to have wonderful sausage recipes for breakfast on hand.

Want inspiration for the best breakfast sausage recipes available? Check out these favorites from Premio Foods.

Brunch Cups

These savory and filling Premio Brunch Cups will make your family think you worked as hard as the Easter Bunny. Don't worry, though; they can be created without much fuss. Containing merely six ingredients that you probably already have in your refrigerat...

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Fast Tips for Quick Cooking — Anytime!

Before you resort to another night of fast food or ordering takeout, consider this: preparing a delicious, nutritious meal can take less time. In fact, you can prepare a meal for one or for a whole household of hungry folks in under an hour.

What is the key to being able to produce incredible entrees like quick, 30-minute sausage recipes for dinner or warm breakfast items without any fuss? Take the following tips into your kitchen every time you plan a meal.

Tip #1: Double Up on Meal Prep

The next time you make a meal like sausage and p...

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meal preparation

Tips for Making Meal Prep Easier

When is the last time you’ve felt like there were enough hours in the day? Between spending the day at the office, rushing kids from one activity to another, trying to plan and cook meals and do the shopping, it can easily feel like there isn’t time in the day to breathe. As a member of today’s fast-paced society, what can you do to ease this constant strain of busyness on yourself? We’d like to suggest that meal prep is a fantastic first step to getting some of your lost time back and making your days a little less hectic. While this may seem like only one small step, you may be surprised just how much time it allows you to reclaim for yourself.

Why Should You Try Meal Prep?

At the thought of adding yet another step into our days, many of us may initially... Read more