February 2022 - Premio Foods

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kids who are picky eaters

Tips for Kids Who Are Picky Eaters

If you're a parent, one of the most significant responsibilities is ensuring that your children maintain a well-balanced diet. Proper nutrition promotes bone and muscle development, boosts the immune system, lowers the risk of long-term health problems and aids the digestive system, among other things. For these reasons, having a child who is a picky eater can put you in quite a predicament. How can you ensure they have a well-rounded diet that consists of proteins, dairy, grains, fruits and vegetables when they tend to dislike virtually any plate of food placed in front of them? We're to help you find the right solutions to encouraging your child to overcome these picky eating habits. This article covers our top tips for tackling picky eating. These insights may benefit both you ... Read more

5 Valentine’s Day Breakfast Ideas for Kids

Valentine's Day is a holiday to celebrate love, and it doesn't have to be limited to couples. Kids should be included in Valentine's Day as well. Celebrating Valentine's Day for kids is a great day to show them how much you love them and teach them the importance of spreading love and kindness to others. (more…) Read more
Couple laughing during fun valentines day date ideas

10 Fun Valentine’s Day Date Ideas

Valentine's Day is a great opportunity to show your significant other how much you love them. Many couples exchange gifts and enjoy quality time together on this holiday. Try something new this Valentine's Day and plan a fun, unique date with your other half. Spend an evening out or snuggle up on the couch, and end your evening cooking a romantic dinner together. We compiled a list of date ideas for couples for Valentine's Day, so you can plan an exciting evening with your loved one. (more…) Read more
Friends cheering watching superbowl eating delicous Premio

5 Delicious Super Bowl Meals

With the best Super Bowl ideas, you can have just as much fun preparing Super Bowl food recipes as you do watching the football game. While many people reach for simple snacks and junk food such as chips, pizza and hot wings, you can prepare a savory homecooked meal that is both healthy and delicious. Skip the snacks this year and treat your family to a hearty meal that's perfect for the cold Super Bowl weekend weather. If you need some unique Super Bowl meal ideas, consider the following recipes: (more…) Read more